There are healthy fears and unhealthy fears. Fear is a natural response to protect us.
The ones that hold us back from doing the things we want to do are unhealthy. Some common fears include fear of flying, fear of success, fear of failure, fear of closed in spaces, fear of heights, water, spiders, public speaking.
Hypnotherapy helps you regain control over your life by reprogramming your mind’s reaction to the trigger that causes the fear. Hypnotherapy will help you regain the sense of power you feel you have lost.