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Hypnotherapy and Life Coaching Services

My areas of specialization include

Weight loss hypnosis

Weight loss through hypnosis is a safe and effective way to create a healthy lifestyle that allows the body and the mind to feel good in the process of attaining…

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 Call today for a free, confidential screening  207.956.0407 It’s not easy to stop smoking.   You’ve tried everything to quit – patches, gum, prescription drugs, and going cold turkey –…

Stress relief hypnosis

What is Stress? The dictionary defines stress as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. The stress response is the body’s…

Psychological Concept on Multicolor Puzzle.

A habit is a routine or behavior that is repeated regularly and tends to occur unconsciously. A bad habit is a negative behavior pattern. With hypnosis, we will remove that…


You have completely changed my life as well as probably saved it. My entire life I struggled with food and alcohol addiction. It was my go to for stress, anxiety, happiness, depression, avoidance. You name it. I was 80lbs overweight and knew it was a matter of time before it all caught up to me. My plan was to come in for a session requesting hypnosis for my food addiction as I was too embarrassed to mention the alcohol. As soon as I walked thru your door and met you with your nonjudgmental, kind, down to earth demeanor I felt completely at ease and with that I felt I could share everything with you. After 3 sessions of "NO SUGAR" I feel fantastic! In less than 2 months I have lost 27 lbs, have more energy, no cravings, no anxiety etc. I have been able to reduce or eliminate several of my prescribed medications. I feel like a completely new person and I am very excited to continue on this path. I cannot thank you enough for saving me!

LM, York Maine

I quit smoking after 1 session! I've been trying to quit off and on for over 15 years. I'm so happy to have found you, Erin. Thank you so much for helping me get my freedom back!

Scott from Maine